Don’t push too hard! Rectal prolapse explained in a simple & funny way 🚽😂.#shorts #animation #funny
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Bodytalkstv on Instagram: "Don’t Push Too Hard: Rectal Prolapse Risks Explained (Funny Guide) . . Rectal prolapse happens when rectal tissue bulges through the anal opening, often from chronic straining, constipation, weak pelvic floor, or prior pelvic surgery. Prevention starts with soft stools: 25–35 g fiber daily, 2–3 L fluids, and regular activity. Avoid prolonged sitting on the toilet and use a footstool to align the anorectal angle. Pelvic floor therapy and biofeedback can retrain defecati
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🦸‍♀️Do you have pelvic organ prolapse? I was diagnosed with a bladder and rectal prolapse by the age of 19. 💃 Before children! I was told to never
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