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What’s the best pillow for your neck? Trick question… there isn’t one! The best pillow for Dr. Morgan may be different from the best one for Dr. Evan or Dr. Magda. This is based on anatomy, body shape and size, preferred sleep position, and personal preference! Everyone is different. When it comes to pillows and reducing neck pain, we often recommend finding a position that supports a neutral spine position for the neck. In this clip, Dr. Morgan demonstrates in our Relax the Neck class how a sup
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