4 Breakfall drills everyone should know for Jiu Jitsu. These are safe ways to fall when you get thrown forwards, backwards or to the side. Use these as a warm up before your next training session. #jiujitsuflo #jiujitsu #bjj #judo | Jiu Jitsu FLO
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Episode #112: Teaching breakfalls and solo drills These are some of the solo drills/progressions we use to teach breakfalls to beginners berfore they start doing our partner drills (https://www.facebook.com/rochesterjudo/videos/1978556878893370) | Roc Judo & JiuJitsu
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