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Bosu Exercises for Seniors
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  1. Bosu Exercises for
    Seniors
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    Seniors
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20-Min Full Body Strength with BOSU Ball for Women Over 40
YouTubeFitness with PJ
20-Min Full Body Strength with BOSU Ball for Women Over 40
20-Min Full Body Strength with BOSU Ball for Women Over 40
4.7K viewsOct 24, 2024
Shorts
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
56.2K views
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
BOSU
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
40.4K views
20-Minute Intermediate BOSU® Full Body HIIT Workout
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BOSU Workout
25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
28:03
25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
YouTubeBOSU
11.6K viewsJul 4, 2023
25-Minute Beginner BOSU® Yoga | Gentle Yoga
24:44
25-Minute Beginner BOSU® Yoga | Gentle Yoga
YouTubeBOSU
2.4K viewsJun 19, 2023
30-Minute Beginner BOSU® Mobility Workout | Hip Mobility
27:59
30-Minute Beginner BOSU® Mobility Workout | Hip Mobility
YouTubeBOSU
9.1K viewsMay 29, 2023
Top videos
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
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Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
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35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
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35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
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YouTubeBOSU
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121.3K viewsNov 12, 2022
YouTubeMichelle Briehler
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
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25-Minute BOSU® Balance Challenge Workout | Balance and …
56.2K viewsJun 27, 2023
YouTubeBOSU
20-Minute Intermediate BOSU® Full Body HIIT Workout
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20-Minute Intermediate BOSU® Full Body HIIT Workout
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25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
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YouTubeBOSU
25-Minute Beginner BOSU® Yoga | Gentle Yoga
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YouTubeBOSU
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30-Minute Beginner BOSU® Mobility Workout | Hip Mobility
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YouTubeBOSU
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30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
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YouTubeBOSU
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