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1:00
YouTube
Junga Health
Sitting Abductor Presses: Strengthen Your Hips and Legs with this Simple Exercise
In this video, learn how to perform the sitting abductor presses or AB presses to target your hips and legs. Follow along as we guide you through the correct form and technique for maximum effectiveness. Get ready to add this exercise to your fitness routine! #SittingAbductorPresses #HipsAndLegsExercise #FitnessTips #ExerciseRoutine #LegWorkout ...
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GLUTEBUILDER® on Instagram: "The new 3D MULTI-ABDUCTOR. Best abduction machine! ✅Unique in the industry 3D arc of motion allows hip abduction, along with hip external rotation and hip extension, replicating the optimal mechanics of the hip joint and functions of the Glutes Maximus, enhancing stimulus and effectiveness. ✅Adjustable back rest allows 7 different angle positions to vary the training emphasis on the GLUTEUS MAXIMUS or GLUTEUS MEDIUS muscles. ✅Increased challenged range of motion. Thi
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