Electrolyte 101: What You Need to Know About Sports Drinks | Julia Zumpano, RD
21:12
YouTubeCleveland Clinic
Electrolyte 101: What You Need to Know About Sports Drinks | Julia Zumpano, RD
For more information about electrolytes and sports drinks, please visit https://cle.clinic/489e4hY Odds are you've heard of electrolytes and know they're important. But do you know what they really do? And that you can get them from sources other than sports drinks? Get those answers and more in this podcast chat with registered dietitian Julia ...
8.8K viewsNov 8, 2023
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The Easy Way to Make Homemade Electrolyte Drinks and Sports Drinks
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The Easy Way to Make Homemade Electrolyte Drinks and Sports Drinks
Mary's Nest
Stay hydrated and make a glass of this No-Added-Sugar Electrolyte Drink! Electrolyte-rich coconut water adds a tropical flavor, while tart pomegranate juice and a squeeze of fresh lime adds a splash of brightness. Follow the link in the comments to view the recipe—then click the heart icon on the recipe page to save it. 🩷 | EatingWell
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Stay hydrated and make a glass of this No-Added-Sugar Electrolyte Drink! Electrolyte
EatingWell
Best Electrolyte Drinks
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