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Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!

YouTubeATLASTHETICS

Chest Supported lateral raises | FULL TUTORIAL | You NEED to be doing these!

this is the chest supported lateral raise. the additional lean forward compared to standing up straight will allow you to train the side delts in an even more shortened position than your standard lateral raises. Add this to your shoulder day or even do this as a drop set doing the chest supported lateral raises, then standing up straight to ...

45.8K viewsApr 30, 2022

Exponentiation Rules

Learn All EXPONENT RULES in only 36 minutes! (ultimate study guide) | jensenmath.ca

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Exponent Rules with Examples

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Exponent rules part 1 | Exponents, radicals, and scientific notation | Pre-Algebra | Khan Academy

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