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This workout can be done in a very little space, requires no gym and no equipment….to help you stay consistent to exercising around YOUR schedule! 20 plank jack shoulder taps30 skaters10 single leg push ups(Modification: push ups on your knees or an elevated surface) 10 squat jump/sprawl10 front lunge/single rear leg lift/toe touch (each side) Repeat the set 3-5x’s! #homeworkout #workoutideas #fitnessroutine Which kind of workouts do you prefer? | Diana Mirgon Fitness
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This workout can be done in a very little space, requires no gym and n…
2.8K viewsFeb 19, 2024
FacebookDiana Mirgon Fitness
Diana Moran: Give your back a treat with this fabulous shoulder-shrugging routine
Diana Moran: Give your back a treat with this fabulous shoulder-shrug…
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Miran and Rytis on Instagram: "#fyp #fitnesscouple #couplegoals❤️ #inlove #fitcouple #lovecouples😘😍 #workout #viral #bodybuilding yeahhhhh feeling of muscles ♥️ 💪💪💪"
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Miran and Rytis on Instagram: "#fyp #fitnesscouple #couplegoals❤️ #…
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