👇 5 must do's First... Grab my FREE fueling guide that shows you how to eat, train, and recover for stronger HYROX runs (comment FUEL and I’ll send it over) If you want to stop blowing up halfway through the run — these 5 things will change how you perform 👇 Perfect for anyone who wants to run faster between stations without feeling wrecked. 1️⃣ Build your aerobic base – 1–2 Zone 2 runs weekly so your engine lasts the whole race. 2️⃣ Add threshold work – 20–30 mins at controlled discomfort tea
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👇 5 must haves First... grab my FREE fueling guide that shows you how to train, pace, and recover for peak HYROX performance (comment FUEL and I’ll send it over) Getting a sub-30 Half HYROX wasn’t about luck or genetics — it was about structure, pacing, and fueling right. Here are the 5 things that changed everything 👇 Perfect for anyone who wants to shave minutes off their next race time. 1️⃣ Structured plan – strength, threshold runs, and compromised sessions programmed with purpose every we
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