2.1K views · 37 shares | Short Film ‘Just Breathe’ Helps Kids Deal with Emotions https://www.youtube.com/watch?v=RVA2N6tX2cg | Contemporary Art & Science for Kids | Facebook
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2.1K views · 37 shares | Short Film ‘Just Breathe’ Helps Kids Deal wit…
2.1K views2 weeks ago
FacebookContemporary Art & Science for Kids
395 reactions · 41 shares | Day 2: Even the Elite Struggle to Breathe...
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395 reactions · 41 shares | Day 2: Even the Elite Struggle to Breathe...
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FacebookMilitary Wellness
Day 3: Mouth Breathers! Meet Your Nose Today's challenge: Take 5 big...
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Day 1: Join the Breath Challenge! Ready to start something simple but powerful? Today's mission: breathe mindfully for just one minute. -Set your timer for 60 seconds -Follow your natural breath rhythm -No forcing, no changing - just observe -Count your breaths and notice what you discover One minute. That's it. You've got this! Plus: Check out today's bonus video for extra tips and guidance to make the most of your practice. Drop a comment if you're joining us on this 7-day journey to better br
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