438K views · 3.3K reactions | Dealing with Biceps Tendinitis? Here’s what causes it and how to fix it. Get started on my step-by-step Shoulder Blueprint here: www.theptinitiative.com/shoulderprogram #shoulderrehab #shoulderimpingement | The PT Initiative | Facebook
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438K views · 3.3K reactions | Dealing with Biceps Tendinitis? H…
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If you are dealing with bicep tendinitis, check out this technique. It was one of the main things that fixed this issue for me many years ago. Nowadays, I rarely experience any pain, and when I do, it quickly disappears with this technique. Make sure to use both the pronated and supinated grips with this exercise. #biceptendinitis #biceps #shoulderpain #rotatorcuff #stretching #roundedshoulders.
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