24K views · 72 reactions | This one hurt  #silks #aerial #aerialist #aerialistsofig #lasvegas #training #workout #flyinghigh | Life With Jenn | Facebook
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24K views · 72 reactions | This one hurt  #silks #aerial #aerialist #ae…
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Aerialist working out with gymnastics forza rings system This innovative equipment is designed to aid a wide array of athletes in enhancing their performance across various sports. Whether you're into aerial arts, pole dancing, calisthenics, gymnastics, crossfit, yoga, or more, our apparatus is here to elevate your training. Thanks to its adjustable resistance and the option to add weights, it can be tailored to meet your specific training needs. Discover how our Gymnastics forza Ring System can
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Sammey Aerial & Fatloss Coach on Instagram: "Real talk 🤭 Sharing some timing a little different as my beginner aerialists always ask for tips… Hope these help 🙏🏼🩷 1. Lazy mount - Low hoop, high hoop… Mount every time, even Delilah that bad boy & mount correctly, no excuses! Side note: I meet MANY who struggle to/cannot, Delilah into the hoop at first. We adapt & they will get variations to aid them. However, they WILL see progression when following my teaching structure and will be mounting
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Hannah | Aerialist, Performer, Circus Artist on Instagram: "The only upper body workout I do as an aerialist. Get strong inverts with this workout, that will most definitely kill your core and your shoulders, in the best possible way 🫶🏼. I try to do this workout 2 x a week together with a leg workout as well 👏🏻. Save to try it later! What kind of aerialist are you? Vote in the comments ⬇️💖. #aerialist #circusartist #upperbodystrength #upperbodyworkout #calisthenics #corestrengthtraining"
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