Euryale ferox, commonly known as prickly waterlily, [3] makhānā, or Gorgon plant, is a species of water lily found in southern and eastern Asia, and the only extant member of the genus …

May 22, 2025 · Although makhana isn’t as widely available as other nuts and seeds, you can find it at many specialty stores or online retailers. It has a mild, neutral flavor that works well in …

Makhana is the most popular name in India for Euryale ferox, a flowering plant classified in the water lily family (Nymphaeaceae) and the only extant species in the genus Euryale. It is …

May 8, 2025 · What is Makhana? Makhana, also known as Fox nuts or lotus seeds, comes from the Euryale Ferox plant, which grows in water and is mostly found in the wetlands of India, …

Dec 22, 2025 · Makhana gets featured in snack pans during festive times, as its popped lotus seeds provide a crunchy bite which is difficult to resist. Known scientifically as Euryale ferox, …

Feb 27, 2025 · But what makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some easy ways to enjoy this nutritious snack.

Aug 11, 2025 · In this blog, we’ll take a closer look at the nutritional value of makhana, its many science-backed health benefits, various ways to make and enjoy makhana, and more. We’ll …

Dec 13, 2025 · Discover the power of makhana: India’s healthiest snack that supports digestion, reduces inflammation From religious offerings to a modern superfood, Makhana is winning …

Dec 1, 2025 · Makhana is a great vegan snack for those untimely hunger pangs. These low-calorie nuts are a great option for guilt-free binging. Makhanas are rich in fibre, which helps …

Dec 26, 2025 · Try these three tasty and healthy roasted makhana recipes for winter snacks. Enjoy guilt-free treats that are full of flavour and good for you!