Cashew - Wikipedia
Cashew is the common name of a tropical evergreen tree Anacardium occidentale, in the family Anacardiaceae. It is the source of the cashew nut (often simply called a 'cashew') and the cashew …
Cashews: Health Benefits, Nutrients, Preparation, and More - WebMD
Nov 17, 2025 · Cashews are a type of tree nut that are rich in healthy fats, protein, and vitamins and minerals such as magnesium, manganese, vitamin B6, and zinc. Try to eat a serving (about 18 nuts) …
Are Cashews Good for You? Nutrition, Benefits, and Downsides
May 27, 2025 · Cashews are rich in nutrients and may offer several health benefits, such as promoting heart health, preventing blood sugar spikes, and more. Cashews are kidney-shaped seeds sourced …
Are Cashews Good For You? Dietitian Explains Nutrients, Benefits
Oct 28, 2025 · Cashews are the soft, sweet and buttery nut that rarely gets overlooked, but it's many benefits might. Discover the perks of this nut's dense nutrient profile.
Are Cashews Good for You? - Cleveland Clinic Health Essentials
Apr 4, 2025 · Cashews are safe for most people, but be cautious if you have other known nut allergies. And, again, if you’re watching your calorie intake, cashews can be tricky.
Cashew | Description, Poison, & Processing | Britannica
Dec 13, 2025 · cashew, (Anacardium occidentale), evergreen shrub or tree of the sumac family (Anacardiaceae), cultivated for its characteristically curved edible seeds, which are commonly called …
The Benefits of Cashews and the Best Ways To Eat Them
Jul 11, 2025 · Eating cashews may improve mood, brain function, and help with weight and blood sugar management. For the most health benefits, eat cashews raw or dry-roasted and avoid cashew milk …
What Happens to Your Body When You Eat Cashews?
Nov 3, 2025 · Cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits. Here's what you need to know.
Cashews: Health Benefits, Nutrition and Precautions - EatingWell
Nov 1, 2025 · Cashews are more than a tasty snack. Nutrient-packed cashews may improve heart health, balance blood sugar, help with weight management and more.
Yes, cashews are good for you. But here's why it's critical to eat them ...
Jul 7, 2025 · Cashews provide a host of health benefits and are full of important nutrients. They contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.