Jan 19, 2025 · Bergamot is a type of citrus. Learn about the health benefits of bergamot and how bergamot may be able to help everything from high cholesterol to symptoms of depression.

Nov 11, 2025 · Bergamot may help lower cholesterol and triglyceride levels and enhance the effects of prescription statin drugs. Limited research suggests it may also have benefits for anxiety, …

Nov 29, 2025 · Bergamot is packed with essential vitamins, minerals, and antioxidants that can work wonders for your overall well-being. Plus, this citrus wonder can help alleviate anxiety, boost mood, …

Oct 19, 2025 · Bergamot may help lower your LDL ("bad") cholesterol and raise your HDL ("good" ) cholesterol. Bergamot's antioxidants may decrease inflammation and have potential benefits for …

May 18, 2025 · Discover what bergamot is, its nutritional value, 20 surprising health benefits, 10 potential side effects, how to use it, other unique uses, tips for consuming it, and the best time to eat …

Oct 15, 2024 · Bergamot, with its rich blend of antioxidants and essential oils, offers a multitude of health benefits. From supporting heart health and aiding digestion to reducing anxiety and enhancing skin …

Nov 16, 2023 · Bergamot is a citrus fruit that primarily grows in southern Italy. Supplementing with bergamot may help reduce inflammation, lower blood glucose, and help prevent cardiovascular …

May 20, 2025 · Bergamot is a fruit rich in vitamin C, vitamin A and antioxidants, so it can help prevent some health problems such as colds, cancer, anemia or infarction. Find a nutritionist close to you!

Sep 27, 2019 · Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is...

Jul 26, 2023 · Because citrus bergamot contains more antioxidant properties than any other citrus fruit in the world, it offers many health benefits, including supporting healthy cholesterol levels and a healthy …