Could Poor Sleep in Middle Age Make Your Brain Age Faster?
Poor sleep and brain aging The study, published in Neurology, involved about 600 adults who averaged 40 years of age.
Poor sleep could make your brain a year older, study finds - MSN
The new study builds on that evidence, showing that poor sleep is associated with a measurably older-looking brain, and that inflammation in the body may help explain the connection.
Are poor sleep habits making your brain age faster? - MSN
A large new study shows that poor sleep habits may make the brain look physically older than about a year on average. For the study, researchers examined brain scans and sleep patterns …
Poor sleep may speed up brain aging, study finds - MSN
On average, people with intermediate sleep habits had brains 0.6 years older than their chronological age, while those with poor sleep had brains about a year older.
Bad sleep linked to accelerated brain aging, study finds - MSN
Oct. 3 (UPI) --Rotten sleep might accelerate the aging of a person's brain, partly by increasing inflammation, a new study says. People's brains aged faster as they scored worse on a five …