The Power of Chi Documentary Movie Trailer HD - Plot synopsis: One of the most famous lines in movie history, “May The Force Be With You,” originated from Tai Chi Chuan centuries ago. Academy Award® ...

"The power of the force can sufficiently affect another person's strength." Lionsgate has just released this film on VOD to watch - if anyone wants to see if it's legit. The Power of Chi is a ...

While workouts like high-intensity interval training (HIIT) have only been popular since the early 2000s, many other types of exercise have been around much longer. Pilates, for instance, began nearly ...

A 10-week beginner tai chi chuan course will be offered from 5 to 6 p.m. on Tuesdays beginning April 5 at the Kula Dojo. The course will be taught by certified instructors Jan Osterneck and John ...

We’ve all been told to move more, but if you have a limited range of motion, Tai Chi can help you reach your fitness goals—and reap other benefits too. It’s a traditional Chinese wellness practice ...

Samuel Nyman received funding from a National Institute for Health Research (NIHR) Career Development Fellowship to conduct The TACIT Trial. It was independent research funded by the NIHR (grant ...

Tai chi ch’uan is a system of rounded, fluid and balanced movements based on ancient Chinese teachings of living in harmony with nature. Practiced daily, it promotes mental tranquility and improves ...

It’s easy to tell people to make exercise part of their daily routine. It’s not so easy to tell them what to do. Some folks like to run marathons or climb mountains. But if you would rather care for ...