Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due ...

Deepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

To help you properly shop for orthopedic shoes, I consulted with podiatrists and asked what styles and design features are most likely to ease daily foot pain.

Find the best walking sandals for plantar fasciitis, wide feet, and travel, recommended by podiatrists. Our top picks include ...

Discover essential insights about flat feet (pes planus), including causes, symptoms, diagnosis, and treatment options.

You don't need a punishing workout to feel better. Gentle movement, stretches and mindful breathing can all help get your ...

Browns All-Pro Myles Garrett stands on the doorstep of history with the NFL single-season sack record in part because he's ...

Earlier this year, the Tamil Nadu government made headlines when they said that they would not hire drivers with flat feet for vacancies across its eight state transport corporations. Though ...

It’s estimated that around 20 to 30% of the adult population has flat feet, and while a flat foot isn’t always cause for concern, there are times when intervention is essential for long-term comfort.

Resting and limiting activities that involve your feet can help lessen pain from plantar fasciitis. Using supportive footwear with arch support is crucial to reduce stress on the foot arches. See a ...