Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...
Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...
Got a New Year’s resolution to return to the gym, but aren’t sure where to start? Trying to find an affordable movement class ...
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Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...
The IU Theatre, Drama and Contemporary Dance Department will present “Faculty Dance: Body to Body” at 7:30 p.m. Friday and at 2 and 7:30 p.m. Saturday at Ruth N. Halls Theatre. The two-hour production ...
Dancing children are adorable, but why should they have all the fun? Dancing is a natural way to express emotion through movement, but many people stop dancing as they age due to self-consciousness or ...
Years removed from her time under Abby Lee Miller's tutelange, the Dance Moms alum has learned it's not necessary to save her tears for anything. "It's OK for people to see your emotions," she ...
Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...
Workshops will cover a global array of dance styles including the energetic, upbeat Irish Step dance style. The Kravis Center for the Performing Arts is inviting dancers of all abilities to celebrate ...
Soldiers have a new incentive to get a high score on the service’s new Army Fitness Test. Those soldiers who score at least 465 are eligible to be exempt from the service’s body fat standards, Army ...
Staff Sgt. Neto Sevilla, assigned to 41st Field Artillery Brigade, performs a deadlift exercise during the Army Combat Fitness Test. (Capt. Sara Berner/Army) Soldiers who score a 465 or better on the ...