Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

If vitamin C stops cancer in its tracks, and being deficient in it can cause scurvy — the disease long associated with ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Laina Caltagirone-Buser spoke about designing your day with intention. Trump reaction to watching video of ICE shooting ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

A recent medical study has revealed that Vitamin D deficiency is considered one of the most prominent health challenges facing children and adolescents in Q ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

Medically reviewed by Sohaib Imtiaz, MD Beef is an excellent source of vitamin B12 (cobalamin). Roasted or cooked boneless ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

A new discovery at the University of Missouri reveals that vitamin C may help protect reproductive health from a harmful ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...