Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

Sleep apnea often goes untreated because it doesn’t look the way most people expect it to. Many imagine loud, disruptive ...

Humans began sleeping as a way to partly help reduce DNA damage in nerve cells, scientists at Bar-Ilan University in Israel ...

The benefits of sleep may be more universal than we thought. We know it helps clear waste from the brain in humans, and now ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones ...

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...

With increased DNA damage from UV radiation or other reasons, the researchers also observed the jellyfish and sea anemones ...

Sleep quality is declining nationwide. Research links poor sleep to higher disease risk. Evening habits play a decisive role.

States like Florida, North Carolina, and Pennsylvania discourage or outright prohibit sleeping overnight at rest stops. Check ...

Sleep is crucial for the body’s recovery and overall health. It is not unusual to find many people struggling to get quality ...