New research shows potatoes evolved from tomatoes through ancient plant mixing that created underground tubers.

A viral reel claims sweet potatoes can manage cholesterol, diabetes, and constipation — but how much of this is backed by science?

January produce shines because winter fruits and vegetables are sweeter, heartier, and help fight seasonal woes with bold ...

Microwaves can do so much more than just reheat leftovers. Take a look at the microwave hacks that could be game changers in ...

A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...

I drove Oregon’s backroads chasing small-town smokehouses, finding plenty of quiet stops and only a few that truly earned the ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

Most of us hear “gut health” advice all the time. Eat more fiber. Take a probiotic. Cut down on junk food. What rarely gets ...

In dozens of short-term clinical trials published since 1970, researchers have found that the more saturated fats people ...

Beyond the movie theater butter, this 100% whole grain is a high-fiber powerhouse that can transform your digestion and ...

A lifelong New Yorker, James Harris, co-host of the menswear-slash-everything podcast Throwing Fits, knows how to take ...

Here, a dietitian talks us through the science behind the new policy that makes folic acid fortification mandatory in ...