These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Rebuild leg and glute strength after 50 with interval walks, hills, stairs, and loaded carries. Try this daily walking plan.

Some of these rare Spaniel breeds are registered as vulnerable – but would make excellent pets. Keep reading to find out ...

Build strength after 55 with 4 walking drills: weighted vest walks, squat stops, incline walks, and power intervals.

Knee cartilage usually wears down quietly. Over time, that loss can turn walking stairs into a daily calculation.

Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.

World War II veteran George Poleske is 101, legally blind and hard of hearing, but he shows up every day to work out and stay ...

Gentle Balu has been searching for a home since he was rescued from the streets in 2023 but keeps being overlooked due to his ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

Pet apparel is booming, but cats aren’t fans. Viral holiday photos show why most cats hate clothes and how outfits affect ...

Many people think of insoles as simple comfort accessories. But when you’re dealing with real foot, knee, or back pain, the ...