Arizona seniors find hope as homemade meals fight hunger and isolation

Advance Community’s Stove to Table delivers homemade, culturally rich meals to low income Phoenix seniors, strengthened by ...
Amazon S3 on MSN

Build a garage gantry crane with chain hoist

Billionaire Kenn Ricci breaks down how he turned $27,000 into a fortune Figure skater Maxim Naumov makes US Olympic team a ...

Niko is a robotic lift for people with limited mobility that doesn't require a caregiver's help

Niko can scoop a person up from a seated position so they can self-transfer, raise them to standing level and navigate small ...

This Simple Trick Completely Changed My Workouts—And Helped Me Lift Heavier Weights

Rule #1 when lifting heavy: take all safety precautions.

This 1940s strongman used homemade weights – and deadlifted 329kg at just 82kg bodyweight

That extreme perfectionism paid off. By the late 1940s, Peoples deadlifted 329kg at a bodyweight of just 82kg. It was a lift ...
Women's Health

How 10 Women In Their 60s, 70s, And Beyond Transformed Their Lives By Lifting Weights

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...