If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

The internet’s favorite Cholo-Fitness instructor has a new job hosting a PeeWee’s Playhouse inspired talk show for adults ...

The technique uses 90% of the major muscles and can burn more calories than normal walking, according to research - making it ...

State lawmakers Steve Bennett, Marc Berman and Tom Umberg celebrate the passage of new legislation to protect consumers and ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Story of a fitness pioneer who scored triple hundreds for fun and found love in Ireland before a freak accident changed ...

Introducing your new go-to abs routine. This seven-minute workout can be done every day to strengthen one of the most ...

President Donald Trump told The Wall Street Journal in an interview published Thursday that he takes a higher dose of aspirin ...

A new city centre race will ensure the European Athletics Championships in Birmingham are for everyone, according to UK ...

Exams are over and college students are home for the holiday break. Parents are certain to ask what they learned this ...