TAMPA (BLOOM) – Wendy Rojas, Certified Personal Trainer & Fitness Nutrition Specialist from ChicaBoom Fitness in Sarasota, Florida, takes Gayle Guyardo, the host of the globally syndicated health and ...
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Diet Recommendations for Hypothyroidism
You can eat foods high in iodine, such as seafood and dairy, to support thyroid hormone production. Adding selenium-rich foods like Brazil nuts and seafood to your diet may help you ease ...
It’s estimated that nearly 5% of Americans above the age of 12 live with hypothyroidism, a condition that occurs when the body experiences a deficit of thyroid hormone. The thyroid gland, located in ...
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