Prioritizing nutritious foods and drinks rich in vitamins C and D, protein, whole grains, and electrolytes can help you heal during COVID recovery.
With the many debilitating symptoms of long COVID, diet often takes a backseat to medication or supplements. However, "the [COVID-19] virus activates your whole immune system, and we have most of our ...
You can eat vitamin C-rich fruits and vegetables to support your immune health if you have COVID-19. Try eating more whole grains for beta-glucan fiber, which has anti-inflammatory properties. You may ...
Those are just some of the common symptoms of "long Covid" that can affect people in the long term after recovery from infection, according to the Centers for Disease Control. Stream NBC 5 for free, ...
Eat a balanced meal before your COVID shot to prevent dizziness or fainting. Stay hydrated before and after vaccination to help your body recover smoothly. Focus on anti-inflammatory foods like fruits ...
When you have a COVID-19 infection, you’re told to isolate and stay away from others until you’re better. But while many folks do improve at home thanks to a combination of medication, rest, hydration ...
Coronavirus cases may surge in the coming weeks, as they have every summer since the pandemic began five years ago, experts said. Getting vaccinated, masking, improving air quality and staying away ...