As one of the most common symptoms of menopause, hot flashes might also be the most disruptive. From waking up drenched to sweating through clothes by 10 a.m., they’re challenging enough on their own.

If you’ve been waking up in the middle of the night soaked in sweat—or caught in a sudden wave of heat in the middle of your workday—you’re not imagining it. Hot flashes and night sweats are among the ...

Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age. When this happens, a range of symptoms occur that may include difficulty sleeping, pain during ...

Hot flash triggers can be different for everyone, but some are more common than others. Learn what causes them and how to cope with your hot flash triggers.

A higher body weight may increase the risk of hot flashes during menopause by making it harder for heat to dissipate from the body. Maintaining a moderate weight may help manage hot flashes, though ...

Menopause cold flashes are chills that can occur on their own or following a hot flash. Learn what causes them and how to manage.

The next time you feel a hot flash coming on, consider trying breathing exercises to help you cool down. Equal (box) breathing, cooling breath, and visualized breathing are just a few to try.

What Is Lynkuet, and Why Does It Matter? Lynkuet (elinzanetant) is a new nonhormonal medicine taken by mouth to help manage moderate to severe hot flashes linked to menopause. Hot flashes, also called ...

The US Food and Drug Administration has approved another once-a-day pill that works without hormones to treat moderate to severe hot flashes in menopausal women, drugmaker Bayer said Friday. The drug, ...

If you've struggled with regulating your body temperature (ahem, hot flashes), then you know the impact it can have on your life. No matter how cold the weather is, it can strike anytime. One minute, ...

Hot flashes bothering you? There’s a new pill for that. Starting as early as next month, there will be another option for the 85% of women dealing with the uncomfortable and unpredictable temperature ...

A gentle breeze. Water trickling over a fountain. Crisp mountain air. Such scenes sound cool — and simply imagining them could help people feel cooler, too. For women experiencing hot flashes, ...