If you wake up with tight, painful ankles or feet, that's a sign that your arches are falling — and you may have flat feet. Fallen arches, which are typically related to overuse, are a major cause of ...

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...

A person’s back and feet may hurt for various reasons, including sciatic nerve issues, unsuitable footwear, and problems with posture and foot structure. Some causes of a sore back and feet may ...

The foot has a complex structure with 28 bones, 33 joints, and over 100 tendons and ligaments. Problems with feet can cause pain and may need treatment by a podiatrist or orthopedist. The forefoot has ...

Discover essential insights about flat feet (pes planus), including causes, symptoms, diagnosis, and treatment options.

If you’ve ever woken up with a sharp, stabbing pain in your heel, especially with those first steps, you’ve likely wondered: “What are the heel pain causes, and could this be plantar fasciitis?” ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Plus, the arch of your foot helps stabilize the ankle, which stabilizes the knee, and so on, and so forth ...