If you clicked on this story, you're likely curious about new ways to boost your health. You're not alone. The last few years have seen a huge spike in health and wellness interest — the pandemic ...

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

Researchers from the University of Reading found that young adults who took high dose vitamin B6 supplements for a month reported feeling less anxious and depressed. For the study, more than 300 ...

Medically reviewed by Suzanne Fisher, RD Vitamin B6 deficiency can cause mental health symptoms, skin rashes, and sores, or cracks on the mouth or tongue.More serious symptoms of low B6 levels include ...

Which vitamin B6 supplements are best? Vitamin B6 is one of the vitamins your body can’t store, so it is important to get enough from your diet. Furthermore, if you have a liver, kidney, digestive or ...

Australia is implementing stricter regulations on high-dose vitamin B6 supplements starting June 2027 to prevent nerve damage. Products over 50mg will require pharmacist advice or a prescription, ...

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.