When someone says deadlifts, you probably think of a bodybuilder picking up a straight barbell off the ground then putting it back down. It is a great way to help build muscle mass, and improve grip ...

If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it comes to the deadlift. While they’ll reach for dumbbells when absolutely ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as ...

Powerlifters and strength athletes have performed deadlifts -- a classic power and strength-building exercise -- for generations. Now the military has incorporated them into a variety of tactical ...