Are you too old to see a therapist? As loneliness soars among seniors, the question is more relevant than ever.

But are you too old to see a shrink? With loneliness among seniors soaring, the question is more relevant than ever. Read: ...
Psychology Today

6 Tips to Get the Most Out of Therapy

In my last blog post — "Six Signs It’s Time to Go to Therapy" — I discussed the importance of discerning when it's time to seek professional help. I described six signs that indicate you need to go to ...
The Gazette

‘I want a provider who looks like me’: Why seeing a Black therapist matters to Linn County residents

A report from Linn County Public Health found a majority of Black and African American participants said culturally informed ...
Psychology Today

Is Your Therapy Working? Ask These 4 Questions

Therapy can feel like a mystery box. You show up, talk about your life, and hope something changes. For many clients, what actually happens in therapy and how progress is measured is unclear. But ...
Forbes

Loved Ones Are Recommending That Their Partner Or Family Member Use AI As A Personal Therapist

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the emerging trend of people ...