Since the pandemic in the early 2020s, people have been dealing with collective stressors. This has included social isolation ...

As the holiday season ramps up, stress can feel unavoidable. University of Iowa psychological and brain sciences professor ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

On its own, stress won’t directly kill you. But left unmanaged, stress can take a major toll on both your physical and emotional health. Share on Pinterest Life can be full of stressful situations. No ...

Holiday stress adds up fast. This hour-by-hour guide shows how small shifts throughout the day can make the season feel lighter.

I've heard that all the stress of the holidays can lead to a heart attack. What's the link, and what can I do to reduce my risk?

Have you been noticing a spike in your stress as a result of COVID-19? If so, you certainly aren’t alone. Pandemics are not declared lightly, and an increase in your stress is actually a normal ...

Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...

The last two months of the year can be stressful. It's important to get your coping plan in order. For many cultures, November and December are considered the holiday season. Although important to ...