If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and stifle a yawn, then you’re not alone. My 7- and 5-year-olds love coming out ...

Rachel Carlson (she/her) is a production assistant at Short Wave, NPR's science podcast. She gets to do a bit of everything: researching, sourcing, writing, fact-checking and cutting episodes. Rebecca ...

Two Massachusetts parents aren’t just the “curators of bedtime” for their two young children; they’re also helping people all over the world fall asleep. In 2019, Victoria (Vee) Lockard, now 43, and ...

As we approach the end of the summer and families think about transitioning to back-to-school routines, getting kids back on their school sleep schedule is at the top of the list, but can be tough.

Podcasts have become a beloved medium for storytelling and education, captivating audiences of all ages. For families, finding podcasts that entertain both kids and adults can be a delightful way to ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked to ...

The award-winning children's book authors have launched a podcast to "spark the joy and connectivity of storytelling in kids" ...