In 2015, Eskenazi Health internally launched whole-person self-care training for its employees through the Center for Mind-Body Medicine, an organization that helps communities around the world ...

The researchers found that, compared to a control group, program participants experienced statistically significant improvement on all counts. Improvements persisted at least one month after treatment ...

Please provide your email address to receive an email when new articles are posted on . Patients assigned a virtual mind-body program experienced a lower likelihood for hospitalizations and fewer days ...

As a survivor, Karen Gartland found that a mind-body program was helpful, as it taught her useful techniques for when her health anxiety spikes. In March 2020, right before the COVID-19 pandemic, ...

Please provide your email address to receive an email when new articles are posted on . A mind-body intervention program had positive effects on quality of life for people with cancer, according to a ...

Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...

"Going back to the cave" is how psychiatrist Andrew Miller describes one's retreat into solitude and darkness when injured or ill. Mounting evidence shows how ingrained the energy-preserving survival ...