A rise in prostaglandins can create bowel habit changes during your period. Eating more fiber and drinking water helps ease constipation or diarrhea during your period. Over-the-counter NSAIDs can ...
Period poop usually tends to involve diarrhea that should clear up when your period ends. This happens because your changing hormones can cause your digestive tract to speed up. About 10-16 days ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...