Medically reviewed by Lindsay Cook, PharmD Magnesium citrate helps relieve occasional constipation by increasing water in the ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Medically reviewed by Lindsay Cook, PharmD High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain.Very high or long-term use can lead to magnesium toxicity.People with kidney or ...

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

Magnesium is said to be a natural remedy for a variety of ailments — but is it really necessary to supplement, and if so, how much do you need? Fox News Digital spoke to multiple health experts about ...

Magnesium is an “essential” mineral, which means our bodies require it for survival but can’t produce the stuff on their own. Magnesium is also an electrolyte, notes Dr. Dean. That means it helps ...

If you’re taking magnesium supplements, you might get some unpleasant side effects, including gas, according to the University of Pittsburgh Medical Center (UPMC). Read on to learn more about why ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Magnesium is an essential nutrient for the brain and body. It helps regulate blood sugar, among its many benefits. Yet a magnesium deficiency is often seen in people with diabetes. If you have type 2 ...

Experts say stearic acid is the only long-chain saturated fat that does not raise cholesterol levels. In the form of a powder, the salt forms the coating that you see on medications and vitamins.