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When it comes to body parts, the belly button doesn’t usually get much attention. Yet this often-overlooked little spot is a treasure trove of interesting details. Whether you've got an innie or an ...

Losing belly fat requires a combination of dietary changes, regular exercise, and lifestyle modifications. In a recent Instagram post, fitness coach Leana shared some tips to help you get started.

Just like there are good and bad fats to eat, there are also good and bad types of fats to carry in the body. There's subcutaneous fat that's stored between the skin and muscles and can help regulate ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Different types of belly button infections can cause different symptoms, but most skin infections cause redness, tenderness or pain, and swelling. You may also have pus, drainage or discharge, or skin ...