One of the top determinants of well-being is autonomy: the perception that one can govern oneself and not have decisions dictated externally by someone else. Understanding what autonomy is could be ...
Carol Ryff’s groundbreaking research on the determinants of well-being places autonomy as the most important factor that affects our psychological wellness. The modern science of motivation, namely ...
A new type of degenerative brain disease, limbic-predominant age-related TDP-43 encephalopathy (LATE), was recognized just a decade or so ago, and remains relatively unknown. In the disease, the ...
Your brain isn't a single decision-making machine, but it's a dynamic battleground. Neuroscience reveals that what we often call “the brain” is actually three distinct systems that evolved over ...
Have you ever wondered why you jump when you’re startled? Maybe you wonder why you have a harder time handling stress and anxiety than your friends and family do. Part of the reason might lie in your ...
In a recent study published in the Proceedings of the National Academy of Sciences, researchers explore how live and recorded music stimulates the brain, with live music found to induce stronger and ...
Studies of heart-rate variability – small changes between heartbeats controlled by the vagus nerve – show that swearing may ...