“Steaming spinach is one of the best ways to lock in its vitamins, minerals, and antioxidants while keeping a tender texture,” Hippley says. “Rich in nutrients, including iron and fiber, eating ...

1. Heat skillet on medium high heat, add 1 tablespoon oil, onions and meat. 2. Cool until pork is lightly browned and onions are soft. 3. Add garlic and cook one minute longer. 4. Steam spinach in ...