The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Next time you have trouble falling asleep, you could pop into the kitchen and fry up some chicken. Or you could save yourself a lot of time and calories and simply flick on the new “Kentucky Fried ...

"When we kept seeing social media posts about the similarity between frying chicken and rain, we decided to make the absolute best version of that audio." KFC wants to help you catch some ZZZs tonight ...

As the Sleep Features Editor for Tom’s Guide, I’ve seen (and tried) many sleep hacks and the one that’s still making the rounds is cognitive shuffling. Whether it’s TikTok or Instagram, there’s always ...

Our sleep team has tested countless sleep products and bedtime practices. These are the tried-and-true methods that help us fall asleep -- and just might be what you need, too. Aly Lopez was a writer ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

Sleep is such an important part of leading a healthy life. Unfortunately, not many people get the quality sleep they need to support healthy brain and body functions. In fact, a study from 2015 found ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Some people need complete silence to fall asleep, while ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. The military sleep ...

If you've ever had bad sleep night after night, you know how maddening it can be. You lie awake in bed for hours feeling exhausted, bewildered, and frustrated, longing for sleep that eludes you. When ...