Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating dragon fruit can help boost your immune system. Dragon fruit may improve heart health by reducing "bad" cholesterol. The fiber in ...
Yellow dragon fruit has recently gained a reputation as "nature's laxative," as TikTok users claim that it can help treat constipation and clear the gastrointestinal system. While yellow dragon fruit ...
Red dragon fruit on a flat wooden basket with one sliced in half - Nungning20/Shutterstock Fruit is a delicious and refreshing snack, but sometimes, eating it feels like you need an instruction manual ...