When you think of electrolyte drinks, your mind probably jumps to brightly colored sports drinks in plastic bottles. But while those store-bought options are popular, they’re often loaded with added ...

Looking for a natural way to stay hydrated after a long day in the sun? This Old-Fashioned Haymaker’s Punch recipe, also ...

There's no need for Gatorade when you can make a homemade electrolyte drink with two simple ingredients. Here's why a nutritionist drinks it regularly. With your electrolytes depleted after an intense ...

NEW ORLEANS (WGNO) — We’ve been talking hydration over the past few weeks, including why hydration matters, what counts toward our hydration, and Molly’s top five picks for electrolyte-rich sports ...

LITTLE ROCK, Ark. (KATV) — Samantha Stewart with the Arkansas Heart Hosptial makes a drink recipe that will keep your kids hydrated during the summer.

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...