High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These ...

This Keto Cottage Cheese Pie is a quick and easy dessert with only 5 simple ingredients. With a smooth, creamy filling and a low-carb almond flour crust, it’s the perfect guilt-free treat that’s both ...

After a hearty dinner, a light dessert always seals the deal—especially when it's made with cottage cheese. This dairy staple adds a tangy flavor and velvety texture to classic desserts, including ...

If your goal has been to eat a bit lighter in the New Year, then The Pioneer Woman has a fast, easy, and healthy dessert you can add to your weekly rotation. It’s a take on berries and cream made with ...

A spare tub of cottage cheese in your fridge presents the perfect opportunity to make a creamy dessert delight. Enter: Cottage cheese pie, a treat that features a custardy filling baked into a buttery ...

The keto diet entails eliminating nearly all carbs, so enjoying sweet indulgences while on this eating style can be a little challenging. The good news is: It’s not impossible. “The key is to choose ...

The ketogenic diet continues to captivate food enthusiasts and health-focused individuals alike, but navigating which foods fit into this low-carb, high-fat eating plan can feel like a culinary puzzle ...

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed ...