Iodine is a mineral that may help thyroid function. The human body does not naturally produce it, but it is found in some foods. A doctor may suggest an iodine supplement if they feel it will benefit ...

Iodine is an element found in small amounts in your body. Your body needs iodine to make thyroid hormones, which regulate your growth, metabolism, and other important functions. Few foods naturally ...

Iodine is a mineral essential for thyroid health. Although many types of seafood are rich in iodine, other foods with iodine include eggs, dairy products, and some plant foods. Share on Pinterest ...

Low levels of iodine can cause symptoms including neck swelling and weight gain. You may experience other symptoms of a low level of thyroid-stimulating hormone. Iodine is an essential mineral ...