The No. 1 Exercise to Lower Blood Sugar, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise to help help lower blood sugar and prevent spikes after a big meal.

3 Things to Do After You Eat for Better Blood Sugar, According to Dietitians

Healthy everyday habits after a meal can help you manage your blood sugar. Take a short walk, drink water and add post-meal ...
The Spokesman-Review

Ask the doctors: Taking a walk after eating can help with blood sugar

Dear Doctors: When I had my annual checkup last fall, the blood test showed I am close to having prediabetes. My doctor said I need to change my diet and get more exercise. I recently read that taking ...
AOL

What Happens to Your Blood Pressure When You Walk 10,000 Steps Every Day

Walking regularly helps lower blood pressure by improving heart and vascular health. You don’t need 10,000 steps—benefits start as low as 3,000 to 5,000 steps a day. Consistent walks are more ...

Harvard-trained doctor shares a 10-minute habit to curb blood sugar spikes, support metabolic health

A Harvard-trained doctor has suggested the most simple habit to lower blood sugar. The best part is it does not require you ...
xxlmag

6ix9ine Appears to Diss The Game on New Song “Blood Walk”

6ix9ine and The Game's beef may just be coming to a head with the Brooklyn rapper appearing to throw jabs at the Compton artist on his latest effort "Blood Walk." The remix to Rich the Kid's breakout ...