Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.

A man in Texas caught a flesh-eating infection after taking a shower barefoot in his gym. If you’re one of those people who doesn’t stroll into the gym shower with a cool pair of slides, you’re about ...

There's a debate buzzing in the world of powerlifting and strength training: is it better to deadlift barefoot or with shoes? Let's unravel this mystery together! It might sound a bit "wild" to ditch ...

A listener to The Rod Ryan Show on KTBZ-FM The Buzz who wishes to remain anonymous sent the show in an email on why you should ALWAYS wear shoes in public showers. We're warning you these pictures are ...

A man in Texas caught a flesh-eating infection after taking a shower barefoot in his gym. ___6688827___https:_____static.pulse.com.gh___webservice___escenic___binary ...