An automatic negative thought (ANT) is a common type of thought all individuals have in reaction to situations. For individuals with post-traumatic stress disorder (PTSD), anxiety, and other ...

As a child, do you remember sitting on the step as you watched the ants carry a bit of food across the sidewalk to their secret hideaway? You might have admired these little insects for their tenacity ...

India, Jan. 27 -- Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (believing that a single failure defines overall ability) and ...

I imagine the headline on this column has grabbed your attention. No, I am not advocating the genocide of our little six-legged friends. I am talking about a different kind of ant. Automatic Negative ...

The revered poet Robert Frost made no secret of his likes and dislikes. Discerning readers have no trouble recognizing that he favored the road less traveled, that he did not love a wall, and that he ...