Summertime sends us outside—walking, running, hiking, biking, or standing still trying to catch a breeze. What do these activities have in common? They require us to use the power of our legs. In fact ...

Our feet and legs, often neglected in the study of body language, transmit a lot of valuable information about what we are sensing, thinking, and feeling. We pay so much attention to the face and ...

The majority of individuals do not really care about their legs and feet until the time when they are in pain. However, your lower limbs are not merely the support of your body, they may even carry ...

When people try to control their body language, they focus mainly on their facial expressions and hand and arm gestures. That's because rarely is anyone, even a politician, actor or executive, taught ...

This article was medically reviewed by Rekha Kumar, MD, a member of the Prevention Medical Review Board, on June 26, 2019. When you can’t seem to squeeze on those strappy sandals that looked so cute ...